Special K Brown Sugar Cinnamon Pastry Crisps offer a sweet and crunchy snack option for those watching their calorie intake. These treats provide a satisfying crunch with a warm cinnamon flavor, making them a popular choice for breakfast or an afternoon pick-me-up.

Each package of Special K Brown Sugar Cinnamon Pastry Crisps contains 100 calories, making them a moderate calorie snack option. The nutritional profile includes 1 gram of saturated fat, 80 milligrams of sodium, and 7 grams of sugar per serving. These crisps are made with enriched wheat flour and contain a mix of sugars and vegetable oils.

For those mindful of their dietary choices, it’s important to note that while these pastry crisps offer a lower calorie alternative to some other sweet snacks, they still contain added sugars and refined carbohydrates. Consumers can enjoy these crisps as part of a balanced diet, keeping portion sizes in mind.

Overview of Special K Pastry Crisps

Special K Pastry Crisps are a popular snack option from Kellogg’s. These bakery-inspired treats offer a balance of flavors, combining a crumbly crust with an icing drizzle and a gooey center.

The Brown Sugar Cinnamon variety features a classic combination of warm cinnamon and sweet brown sugar. Each serving typically contains two crisps, providing a satisfying crunch and flavor experience.

Kellogg’s offers these crisps in convenient packaging options. They come in multi-pack boxes with individual 100-calorie pouches, making them suitable for on-the-go snacking.

Nutritional information for Special K Pastry Crisps is available through SmartLabel™, a digital platform that provides detailed product information. This service allows consumers to make informed choices about their food purchases.

The crisps are designed as a lighter alternative to traditional cookies or pastries. With 100 calories per serving, they aim to offer a guilt-free snacking experience for those watching their calorie intake.

Special K Pastry Crisps are part of Kellogg’s broader range of snack products. They reflect the company’s efforts to provide options that balance taste with nutritional considerations.

Nutritional Profile

Special K Brown Sugar Cinnamon Pastry Crisps offer a unique nutritional composition. These snacks provide a balance of macronutrients along with select vitamins and minerals in a compact serving size.

Macronutrient Breakdown

The macronutrient profile of Special K Brown Sugar Cinnamon Pastry Crisps is primarily carbohydrate-based. Each 25g serving contains approximately 19g of carbohydrates, which accounts for 78% of the total calorie content. The protein content is relatively low at 1g per serving, while fats contribute about 2g.

The carbohydrates include 7g of sugar, likely from the brown sugar flavoring. Fiber content is minimal, typically less than 1g per serving.

Vitamins and Minerals Content

These pastry crisps contain small amounts of various vitamins and minerals. Iron and calcium are present in modest quantities, contributing to daily nutritional needs. Sodium content is noteworthy at 80mg per serving, which is about 3% of the recommended daily intake.

Other micronutrients may include trace amounts of niacin, vitamin B1 (thiamin), riboflavin, and folic acid. However, the quantities of these vitamins are not significant sources of daily nutritional requirements.

Caloric Content

Special K Brown Sugar Cinnamon Pastry Crisps are a relatively low-calorie snack option. Each single-serving package contains 100 calories. This calorie count makes them a potential choice for individuals monitoring their calorie intake.

The calorie distribution aligns with the macronutrient breakdown: approximately 76 calories from carbohydrates, 18 calories from fat, and 4 calories from protein. The calorie density is moderate, with 400 calories per 100g of product.

Detailed Composition

Special K Brown Sugar Cinnamon Crisps offer a complex nutritional profile, balancing various fats, sugars, and fiber. These components contribute to the snack’s flavor and texture while impacting its overall nutritional value.

Fats Profile

The total fat content in Special K Brown Sugar Cinnamon Crisps is relatively low, making them a lighter snack option. Saturated fats are present in small amounts, contributing to the crisp texture. Monounsaturated and polyunsaturated fats, beneficial for heart health, are also found in these crisps.

Trans fats are notably absent, aligning with current dietary recommendations. The fatty acid composition includes a mix of essential and non-essential fatty acids, supporting various bodily functions.

Sugars Analysis

Brown sugar and cinnamon provide the signature sweetness and flavor of these crisps. The total sugar content is moderate, with a portion coming from added sugars. Natural sugars from ingredients like flour contribute to the overall carbohydrate profile.

Fructose, a component of brown sugar, is present in small amounts. The crisps do not contain sugar alcohols, which are sometimes used as alternative sweeteners. The sugar content balances sweetness with calorie control, making these crisps a mindful indulgence.

Dietary Fiber Focus

Dietary fiber in Special K Brown Sugar Cinnamon Crisps contributes to their nutritional value. While not a high-fiber food, the crisps contain a modest amount of fiber, supporting digestive health. This fiber comes from ingredients like whole grains and helps provide a feeling of fullness.

The total carbohydrate content includes both sugars and fiber. Fiber’s presence helps moderate the impact of sugars on blood glucose levels. It also plays a role in maintaining gut health and regular digestion.

Serving Size and Daily Values

The serving size for Kellogg’s Special K Brown Sugar Cinnamon Pastry Crisps is 1 pouch (25 grams). This single-serve package contains 100 calories.

Daily Values (DV) on nutrition labels help consumers understand how a food fits into their overall diet. For Special K Brown Sugar Cinnamon Pastry Crisps, key nutrients are listed as percentages of Daily Values.

Here are some notable Daily Value percentages per serving:

• Total Fat: 3% DV
• Saturated Fat: 5% DV
• Sodium: 3% DV

The 2,000 calorie daily diet is used as a general reference for calculating these percentages. Individual calorie needs may vary based on factors like age, gender, and activity level.

Understanding serving sizes and Daily Values can assist consumers in making informed dietary choices. These metrics provide a standardized way to compare nutritional content across different foods and beverages.

Allergen Information

Special K Brown Sugar Cinnamon Pastry Crisps contain wheat, a common food allergen. This product may not be suitable for individuals with wheat allergies or celiac disease.

The pastry crisps are produced in a facility that processes other common allergens. These may include milk, eggs, soy, and tree nuts.

Consumers with food allergies should carefully review the ingredient list and allergen statements on the packaging. Cross-contamination risks exist in shared manufacturing facilities.

According to the FDA, the top food allergens are:

• Milk
• Eggs
• Fish
• Crustacean shellfish
• Tree nuts
• Peanuts
• Wheat
• Soybeans
• Sesame

Individuals with allergies to any of these ingredients should exercise caution when considering Special K Brown Sugar Cinnamon Pastry Crisps. Always consult the product label for the most up-to-date allergen information.

Ingredients

Special K Brown Sugar Cinnamon Crisps contain a mix of grains, sweeteners, oils, and additives. The ingredients work together to create the distinct flavor and texture of these pastry snacks.

Core Ingredients

Enriched wheat flour forms the base of these crisps. It provides structure and contributes to the crispy texture. Brown sugar and cinnamon are key flavoring agents, giving the crisps their signature sweet and spicy taste. Vegetable oil adds richness and helps create a tender bite. Fructose and dextrose supplement the sweetness, enhancing the overall flavor profile.

Whey, a dairy product, is included to improve texture and add a subtle dairy note. Salt is used in small amounts to balance the sweetness and enhance overall flavor.

Leavening Agents

Baking soda and sodium acid pyrophosphate act as leavening agents in Special K Brown Sugar Cinnamon Crisps. These ingredients create small air pockets during baking, resulting in a lighter, crispier texture. The combination of these leaveners ensures proper rise and helps achieve the desired crunch in the final product.

Additives and Enrichments

The crisps are enriched with several vitamins and minerals. Niacin, reduced iron, thiamin mononitrate (vitamin B1), and riboflavin (vitamin B2) are added to boost nutritional value. Folic acid is also included, supporting various bodily functions.

Soy lecithin serves as an emulsifier, helping to blend ingredients and improve texture. It may also extend shelf life. These additives and enrichments contribute to the nutritional profile and overall quality of the product.

Packaging and Labeling

Special K Brown Sugar Cinnamon Crisps come in distinctive packaging that provides essential nutritional information. The label includes details about serving size, calorie content, and key nutrients.

SmartLabel Information

Special K Brown Sugar Cinnamon Crisps utilize SmartLabel technology to provide comprehensive product information. This digital platform allows consumers to access detailed nutritional facts, ingredient lists, and allergen information by scanning a QR code on the package.

The SmartLabel for these crisps displays 100 calories per serving, along with specific amounts of saturated fat, sodium, and sugar. It also includes a full breakdown of vitamins and minerals present in the product.

Consumers can find additional details about the company, brand, and sustainability practices through the SmartLabel service. This third-party platform enhances transparency and helps shoppers make informed decisions about their food choices.

Consumer Information

Special K Brown Sugar Cinnamon Crisps have gained popularity among health-conscious snackers. These pastry crisps offer a sweet treat with nutritional benefits that appeal to various dietary needs.

User Experiences

Many consumers appreciate the convenience and portability of Special K Brown Sugar Cinnamon Crisps. The individually wrapped portions make them ideal for on-the-go snacking. Users often report satisfaction with the crispy texture and balanced sweetness. Some find them filling enough to curb cravings between meals.

Reviews frequently mention the authentic brown sugar and cinnamon flavor. Consumers also note the crisps’ versatility, enjoying them as a standalone snack or paired with yogurt or fruit. The pastry-like quality appeals to those seeking an indulgent taste without excessive calories.

Dietary Considerations

Special K Brown Sugar Cinnamon Crisps cater to various dietary needs. Each serving contains 100 calories, making them suitable for calorie-conscious individuals. The crisps are low in saturated fat, with only 1 gram per serving.

For those monitoring sugar intake, it’s important to note that each serving contains 7 grams of sugar. The sodium content is moderate at 80 mg per serving. These crisps may not be suitable for individuals with gluten sensitivities, as they contain wheat-based ingredients.

The product is fortified with vitamins and minerals, including iron and B vitamins. This nutritional profile makes them an attractive option for those seeking a balanced snack. However, individuals with specific dietary restrictions should always check the full ingredient list.