Skout Organic Trailbar Chocolate Peanut Butter combines wholesome ingredients with indulgent flavors, offering a nutritious snack option for health-conscious consumers. This trail bar contains organic dates, gluten-free oats, peanuts, and fair trade cocoa, providing a balanced mix of carbohydrates, proteins, and fats.
Each 50-gram serving of Skout Organic Trailbar Chocolate Peanut Butter contains 190 calories, 7 grams of fat, 30 grams of carbohydrates, and 100 milligrams of sodium. The bar is free from cholesterol and trans fats, making it a heart-healthy choice for those seeking a convenient energy boost during outdoor activities or as a quick snack.
The Skout Organic Trailbar Chocolate Peanut Butter stands out for its commitment to organic ingredients and ethical sourcing practices. Its carefully selected components cater to various dietary preferences, including those looking for gluten-free options. The combination of chocolate and peanut butter flavors appeals to taste buds while delivering essential nutrients for sustained energy.
Nutritional Overview
Skout Organic Trailbar Chocolate Peanut Butter offers a balanced mix of nutrients. It provides energy from carbohydrates, healthy fats, and plant-based protein. The bar contains essential vitamins and minerals to support overall health.
Caloric Content
The Skout Organic Trailbar Chocolate Peanut Butter contains 190 calories per 50-gram serving. This calorie count makes it a substantial snack option for hikers, athletes, or anyone needing a quick energy boost.
The bar’s energy comes from a blend of organic ingredients. These include dates, gluten-free oats, peanuts, and blue agave nectar.
Macros and Micros
The bar provides a balanced macronutrient profile. It contains 7 grams of total fat, with 1.5 grams of saturated fat. There is no trans fat present.
Carbohydrates make up the largest portion at 30 grams per serving. This includes dietary fiber, though the exact amount is not specified in the search results.
The protein content is not explicitly stated in the provided information. However, the presence of peanuts and almonds suggests it contains plant-based protein.
Sodium content is relatively low at 100 mg per serving, which is 4% of the daily recommended value.
Vitamins and Minerals
While specific vitamin and mineral content is not detailed in the search results, the bar likely contains various micronutrients due to its organic ingredients.
Dates are a good source of potassium and other minerals. Peanuts provide vitamin E, niacin, and magnesium.
The organic fair trade cocoa liquor may contribute small amounts of iron and antioxidants. Almonds are rich in vitamin E and magnesium.
It’s important to note that without precise data, the exact vitamin and mineral content cannot be determined. For a complete nutritional profile, consumers should refer to the product’s packaging or official website.
Detailed Composition
The Skout Organic Trailbar Chocolate Peanut Butter features a blend of wholesome ingredients and a balanced nutritional profile. This analysis breaks down its components, fats, sugars, fiber, and other notable constituents.
Core Ingredients
Organic dates form the base of this trail bar, providing natural sweetness and a chewy texture. Organic gluten-free oats add substance and fiber. Organic peanuts contribute protein and healthy fats.
Organic blue agave nectar serves as an additional sweetener. Organic fair trade cocoa liquor imparts the rich chocolate flavor. Organic almonds enhance the nutty profile and add crunch.
Sea salt rounds out the flavor profile. These ingredients work together to create a balanced snack bar that combines energy-dense components with nutrient-rich elements.
Fats Profile
The fat content in this bar primarily comes from the nuts – peanuts and almonds. These provide a mix of healthy fats, including monounsaturated and polyunsaturated fats.
Monounsaturated fats, predominantly found in peanuts, support heart health. Polyunsaturated fats, including omega-3 and omega-6 fatty acids, are present in smaller amounts.
Saturated fats are minimal, mainly from the cocoa liquor. The bar contains no trans fats, aligning with health recommendations.
Sugars Breakdown
Natural sugars from dates and agave nectar are the primary sweeteners. Dates contain fructose and glucose, while agave nectar is high in fructose.
These natural sugars provide quick energy, making the bar suitable for trail snacking. The bar likely contains no added refined sugars, relying instead on fruit-based sweetness.
Sucrose levels are likely low, as neither dates nor agave are high in this sugar type. Lactose, maltose, and galactose are not expected to be present in significant amounts.
Fiber Content
Fiber in this bar comes from multiple sources. Dates contribute both soluble and insoluble fiber. Oats are rich in beta-glucan, a type of soluble fiber.
Peanuts and almonds add to the fiber content with a mix of soluble and insoluble fibers. This combination supports digestive health and helps maintain steady energy levels.
The total fiber content likely falls in the moderate range for a snack bar, helping to balance the natural sugars and provide satiety.
Other Constituents
Protein content is notable, primarily from peanuts and almonds. These nuts also provide essential minerals like magnesium and zinc.
Cocoa liquor contributes small amounts of caffeine and theobromine, which may offer mild stimulant effects. Phytosterols from nuts potentially support heart health.
The bar’s organic nature means it’s free from artificial additives. Ash content, representing mineral content, is likely present in small amounts from nuts and sea salt.
Diet Compatibility
The Skout Organic Trailbar in Chocolate Peanut Butter flavor accommodates various dietary needs while containing common allergens. It offers nutritional benefits for some eating patterns but may not align with all restrictive diets.
Allergen Information
This bar contains peanuts and may contain traces of tree nuts, making it unsuitable for those with nut allergies. It’s free from dairy, eggs, and gluten, catering to individuals avoiding these ingredients. The bar is produced in a facility that processes soy, so those with severe soy allergies should exercise caution.
Vegans and vegetarians can enjoy this snack, as it’s made with plant-based ingredients. The organic certification ensures no synthetic pesticides or fertilizers were used in the production of its components.
Dietary Considerations
The Skout Organic Trailbar is compatible with several dietary approaches. Its low net-carb content makes it suitable for those following low-carb or ketogenic diets. The bar’s balanced mix of fats, proteins, and carbohydrates can fit into a Mediterranean-style eating plan.
With 190 calories per bar, it can be incorporated into calorie-controlled diets as a satisfying snack. The organic ingredients may appeal to those focused on clean eating. However, individuals on very low-fat diets should note the 7 grams of fat per serving.
The bar’s natural ingredients and lack of artificial additives make it a good choice for those following whole food-based diets. Its moderate sugar content may affect its suitability for strict low-sugar eating plans.
Serving and Consumption
Skout Organic Trailbar Chocolate Peanut Butter offers a convenient and nutritious snack option. Understanding proper serving sizes and optimal consumption contexts can help maximize its benefits.
Serving Size and Recommendations
The standard serving size for Skout Organic Trailbar Chocolate Peanut Butter is one bar, weighing approximately 50 grams. This serving contains 210 calories, making it a substantial snack or light meal replacement.
Each bar provides 6 grams of fiber and 17 grams of sugar. The combination of organic dates, peanuts, and oats contributes to its nutrient density.
For those monitoring calorie intake, half a bar can serve as a smaller snack option. It’s important to pair the bar with adequate water consumption to aid digestion and hydration.
Optimal Consumption Context
Skout Organic Trailbars are designed for active lifestyles. They are ideal for:
- Pre-workout energy boost
- Post-exercise recovery
- Hiking and outdoor activities
- Quick breakfast on-the-go
- Midday snack at work or school
The bar’s blend of carbohydrates and proteins makes it suitable for sustained energy release. Consuming it with water helps maintain hydration, especially during physical activities.
For best results, eat the bar 30-60 minutes before exercise or within 30 minutes after a workout. When used as a meal replacement, pairing it with fresh fruit or vegetables can create a more balanced nutritional profile.
Health Impact
The Skout Organic Trailbar Chocolate Peanut Butter offers a blend of macronutrients and amino acids that can affect blood sugar and protein synthesis. Its ingredients provide both quick and sustained energy.
Glycemic Response
This bar contains organic dates and blue agave nectar, which are natural sweeteners. These ingredients can cause a moderate rise in blood glucose levels. The presence of fiber from oats and nuts helps slow down sugar absorption, potentially leading to a more gradual glycemic response.
Peanuts and almonds in the bar contribute healthy fats and protein. These nutrients further moderate the glycemic impact by slowing digestion and nutrient release. This combination may help maintain steadier energy levels compared to high-sugar snacks.
Amino Acids
The peanuts and almonds in this bar provide a mix of essential, conditionally essential, and non-essential amino acids. Essential amino acids like leucine, isoleucine, and valine from nuts support muscle protein synthesis and recovery.
Peanuts offer arginine, a conditionally essential amino acid that plays a role in nitric oxide production. This can potentially benefit cardiovascular health. Non-essential amino acids like glutamic acid and aspartic acid from the nuts contribute to various metabolic processes.
The bar’s protein content, while not exceptionally high, provides a modest amino acid boost. This can help support muscle maintenance and repair, especially when consumed as part of a balanced diet.
Consumer Experience
Skout Organic Trailbar Chocolate Peanut Butter has garnered attention from health-conscious consumers. User feedback and the company’s market presence shape perceptions of this organic snack option.
Product Reviews
Customers appreciate the Skout Organic Trailbar’s natural ingredients and convenient packaging. Many reviewers highlight the balanced flavor of chocolate and peanut butter. The bar’s texture receives mixed responses, with some praising its chewiness while others find it too dense.
Nutritional content is a key focus in user comments. The 190-calorie count per bar is often mentioned as suitable for a quick energy boost. Some consumers express satisfaction with the 7 grams of protein per serving.
Taste preferences vary among users. A segment of reviewers finds the flavor enjoyable, while others describe it as bland or overly sweet. The organic certification is frequently cited as a positive attribute by health-conscious buyers.
Brand Reputation
Skout has established itself as a niche player in the organic snack market. The company’s commitment to using organic ingredients resonates with environmentally conscious consumers. Skout’s focus on trail-friendly nutrition aligns with outdoor enthusiasts’ needs.
The brand’s online presence is modest but growing. Social media engagement shows a dedicated following among fitness and hiking communities. Skout’s transparency regarding ingredient sourcing has helped build trust with its customer base.
Product availability can be limited in some regions, which affects overall brand accessibility. However, the company’s direct-to-consumer sales through its website have improved product reach. Skout’s participation in outdoor events and sponsorships has increased brand visibility among its target audience.