Nutri-Grain Strawberry Harvest Bars offer a convenient breakfast or snack option for those seeking a quick energy boost. These soft-baked bars combine whole grains with a fruity strawberry filling to create a satisfying treat. Each Nutri-Grain Strawberry Harvest Bar contains 120-130 calories, providing a mix of carbohydrates, fats, and proteins to fuel your day.
The nutritional profile of these bars reflects a balance of macronutrients. Carbohydrates make up the majority at approximately 73%, while fats contribute around 21%, and proteins account for about 6% of the total calorie content. Kellogg’s has formulated these bars to include whole grains and real fruit puree, aiming to offer a more nutritious alternative to traditional snack options.
Nutri-Grain Strawberry Harvest Bars also contain various micronutrients, including iron and other vitamins and minerals. The ingredient list features strawberry puree concentrate, giving the bars their distinct fruity flavor. For those with dietary concerns, it’s worth noting that these bars contain wheat and may not be suitable for individuals with gluten sensitivities.
Nutritional Overview
Nutri-Grain Strawberry Harvest bars provide a balanced mix of macronutrients and contain several essential vitamins and minerals. These bars offer a convenient snack option with a moderate calorie content.
Macro Composition
Each Nutri-Grain Strawberry Harvest bar contains 120-130 calories. The macronutrient breakdown is approximately 73% carbohydrates, 21% fat, and 6% protein.
Total carbohydrates amount to 24-25 grams per bar. This includes 1-2 grams of dietary fiber and 11-12 grams of total sugars.
The fat content is 3 grams per bar, with 0.5 grams of saturated fat. These bars contain no trans fat.
Protein content is modest at 2 grams per serving.
Vitamins and Minerals Content
Nutri-Grain Strawberry Harvest bars contain several essential vitamins and minerals. They are fortified with B vitamins, including niacin, vitamin B1 (thiamin), and vitamin B2 (riboflavin).
These bars also contain folic acid, an important B vitamin for cellular function. Iron is present due to the enriched flour used in the crust.
Sodium content is moderate at 125-130 mg per bar. These bars contain no cholesterol.
The whole grain oats in the crust provide additional nutritional benefits, including fiber and various micronutrients.
Ingredient Analysis
Nutri-Grain Strawberry Bars contain a mix of whole grains, sweeteners, fruit puree, and various additives. The ingredients work together to create a convenient breakfast or snack option with a fruity flavor and soft texture.
Core Ingredients
Whole grain oats form the primary base of Nutri-Grain Strawberry Bars, providing fiber and nutrients. Enriched flour, typically wheat flour fortified with vitamins and minerals, is also a key component. Wheat gluten helps bind ingredients and adds protein content.
Strawberry puree and strawberry puree concentrate deliver fruit flavor and natural sweetness. These fruit ingredients contribute to the bar’s taste profile and provide some vitamins and antioxidants.
Soybean oil serves as the main fat source, adding moisture and improving texture. Milk ingredients may be present in small amounts, potentially enhancing flavor and nutritional value.
Sweeteners and Flavor Enhancers
Multiple sweeteners are used in Nutri-Grain Strawberry Bars. Dextrose and fructose are simple sugars that provide quick energy. Corn syrup acts as a binding agent and adds sweetness.
Natural flavors are included to boost the strawberry taste. These may be derived from various sources to create a more complex flavor profile.
Modified food starch helps thicken the fruit filling and improve texture. It also helps maintain moisture in the bars.
Preservatives and Additives
Cellulose is added as a stabilizer and to improve texture. It’s a plant-based ingredient that helps prevent ingredients from separating.
Soy lecithin serves as an emulsifier, helping blend oil and water-based ingredients. It also aids in maintaining freshness and extending shelf life.
Various preservatives may be included to prevent spoilage and maintain quality over time. These additives help ensure the bars remain safe to eat and maintain their intended texture and flavor throughout their shelf life.
Special Dietary Considerations
Nutri-Grain Strawberry Harvest Bars contain several ingredients that may impact those with specific dietary needs or restrictions. These factors are important for consumers to consider when choosing snacks.
Allergen Information
Nutri-Grain Strawberry Harvest Bars contain wheat and soy, two common allergens. The bars are made with whole grain oats and enriched wheat flour, making them unsuitable for individuals with wheat allergies or celiac disease.
Soy is also present in the ingredients, posing a risk for those with soy allergies. The bars may be produced in facilities that process other allergens, so cross-contamination is a potential concern.
Consumers with milk, egg, or nut allergies should carefully check the product label for any warnings about potential cross-contamination during manufacturing.
Diet Compatibility
These bars are not suitable for gluten-free diets due to the wheat content. They contain whole grains, which can be beneficial for some dietary plans focused on increasing fiber intake.
The bars are kosher, as indicated by the K-D symbol. They are vegetarian-friendly but not vegan due to possible animal-derived ingredients.
For those monitoring sugar intake, it’s important to note that each bar contains 13-14g of sugar. This amount may be a consideration for individuals following low-sugar or diabetic diets.
The bars provide about 120-130 calories per serving, which can fit into various calorie-controlled meal plans when accounted for properly.
Health Impact
Nutri-Grain Strawberry Harvest bars offer a mix of nutritional benefits and considerations. These bars contain whole grains, essential nutrients, and fruit-based ingredients, but also include added sugars.
Benefits of Whole Grains
Whole grains in Nutri-Grain bars provide important dietary fiber. This fiber aids digestion, promotes feelings of fullness, and may help regulate blood sugar levels. Whole grains also contain B vitamins, which support energy metabolism and nervous system function.
The bars offer a convenient source of complex carbohydrates. These carbs provide sustained energy, making them suitable for a quick breakfast or pre-workout snack.
Understanding Sugars
Nutri-Grain Strawberry Harvest bars contain added sugars from ingredients like corn syrup and sugar. While these sugars contribute to the bars’ sweet taste, they also increase the total carbohydrate content.
Consuming too much added sugar can lead to health issues like weight gain and tooth decay. It’s important to consider these bars as part of a balanced diet and be mindful of daily sugar intake.
Essential Nutrients for Daily Value
These bars provide several essential nutrients that contribute to daily nutritional needs. They contain iron, which is crucial for oxygen transport in the body and supports immune function.
Calcium, another key nutrient found in Nutri-Grain bars, plays a vital role in bone health and muscle function. The bars also contain potassium, an electrolyte that helps maintain proper heart and muscle function.
While these nutrients are beneficial, it’s important to note that Nutri-Grain bars should not be relied upon as the sole source of essential vitamins and minerals in one’s diet.
Usage and Storage
Nutri Grain Strawberry Harvest bars offer convenient nutrition on-the-go. Proper usage and storage practices help maintain quality and freshness.
Optimal Consumption
Nutri Grain Strawberry Harvest bars come individually wrapped for easy portability. The recommended serving size is one bar, providing 120-130 calories.
These bars make an ideal quick breakfast or snack option. They can be eaten straight from the package without preparation.
For best taste and texture, consume at room temperature. If desired, warm briefly in a microwave for 5-10 seconds to soften.
Pair with a glass of milk or piece of fruit for a more complete snack or light meal. The bars can also be crumbled over yogurt or oatmeal for added flavor and texture.
Preservation for Freshness
Nutri Grain Strawberry Harvest bars have a shelf life of several months when stored properly. Check the “best by” date printed on the box for specific guidance.
Store unopened boxes in a cool, dry place away from direct sunlight. A pantry or kitchen cupboard works well.
Once the box is opened, keep bars in their original packaging to maintain freshness. For extended storage, transfer to an airtight container.
Avoid exposing bars to heat or humidity, which can affect texture and taste. Do not refrigerate or freeze, as this can alter the consistency.
For maximum freshness, consume within 1-2 weeks of opening the package.
Brand and Manufacturer
Kellogg’s produces Nutri-Grain Strawberry Harvest bars as part of their popular breakfast and snack food lineup. The company has a long history of creating convenient, on-the-go options for consumers.
Company Profile
Kellogg’s, founded in 1906, is a multinational food manufacturing company headquartered in Battle Creek, Michigan. The company is known for its cereals, snacks, and frozen foods. Nutri-Grain bars were introduced in 1991 as a healthier alternative to traditional snack bars.
Kellogg’s has positioned Nutri-Grain as a nutritious option for busy individuals. The brand focuses on using whole grains and real fruit in their products. Nutri-Grain bars are marketed as a quick breakfast or snack choice.
Contact and Customer Service
Kellogg’s provides multiple channels for customer inquiries about Nutri-Grain products. Consumers can reach out via phone, email, or social media platforms. The company’s website offers a dedicated contact form for product-specific questions.
Customer service representatives are available during business hours to address concerns about ingredients, allergens, or nutritional information. Kellogg’s also maintains an active presence on social media, often responding to customer comments and questions about Nutri-Grain bars.
For product recalls or urgent issues, Kellogg’s has established protocols to quickly communicate with consumers. The company’s commitment to customer satisfaction extends to their Nutri-Grain product line.
Consumer Insights
Nutri-Grain Strawberry Harvest Bars have garnered significant attention from consumers. Their nutritional profile and taste have been subjects of discussion among health-conscious snackers and busy professionals alike.
Reviews and Ratings
Consumers generally rate Nutri-Grain Strawberry Harvest Bars positively. Many appreciate the convenient packaging and portability for on-the-go snacking. The strawberry flavor receives praise for its natural taste, though some find it overly sweet.
Nutritional awareness plays a key role in reviews. Users often mention the 120-130 calorie count per bar as a selling point. The whole grain oats content is frequently highlighted as a positive aspect.
Some consumers express concerns about the sugar content. Others appreciate the 6% protein per serving, viewing it as a modest but welcome addition to their diet.
Market Reception
Nutri-Grain Strawberry Harvest Bars have established a strong presence in the breakfast and snack bar market. They appeal to consumers seeking quick, relatively healthy options for busy mornings or midday snacks.
The product’s positioning as a soft-baked bar with real fruit filling resonates with those looking for a more satisfying alternative to dry granola bars. Market data indicates steady sales, particularly among young adults and families.
Brand loyalty appears strong, with many consumers citing Nutri-Grain as their go-to choice in the category. The bars’ availability in various retail outlets contributes to their widespread market penetration and accessibility.