Nutri-Grain Strawberry Bars offer a convenient breakfast or snack option for those on the go. These soft-baked bars feature a strawberry-flavored filling and whole grain oats, providing a mix of carbohydrates and fiber. Each Nutri-Grain Strawberry Bar contains 130 calories, making it a moderate calorie choice for those watching their intake.
The ingredient list includes whole wheat flour, corn syrup, and strawberry puree concentrate. While these bars do contain some whole grains, they also include added sugars and artificial colors. The bars provide small amounts of various vitamins and minerals, contributing to daily nutritional needs.
For those with dietary restrictions, it’s important to note that Nutri-Grain Strawberry Bars contain wheat and may not be suitable for individuals with gluten sensitivities or celiac disease. The bars also contain soy, which is a common allergen.
Nutritional Profile Overview
Nutri-Grain Strawberry Bars offer a mix of macronutrients, micronutrients, and other components. These soft-baked breakfast bars provide energy from carbohydrates and contain small amounts of essential vitamins and minerals.
Macronutrients
A single Nutri-Grain Strawberry Bar contains 130 calories. The primary macronutrient is carbohydrates, with each bar providing 26 grams. Of this, 12 grams come from sugars, including added sugars from ingredients like high fructose corn syrup and regular sugar.
The bars contain 3 grams of protein, contributing to their nutritional value. Fat content is relatively low at 3 grams per bar, with 0.5 grams of saturated fat. There is no trans fat present in these breakfast bars.
Dietary fiber content is 3 grams per serving, which aids in digestion and helps promote feelings of fullness.
Micronutrients
Nutri-Grain Strawberry Bars contain several essential micronutrients. Iron is present, though the exact amount is not specified in the available information. These bars are fortified with B vitamins, including niacin, thiamin (vitamin B1), riboflavin (vitamin B2), and folic acid.
Calcium and phosphorus are included in small amounts, contributing to bone health. The bars also contain some potassium, which is important for heart and muscle function.
Vitamin content includes traces of vitamin A and vitamin D, though specific quantities are not provided in the search results.
Other Components
Sodium content in a Nutri-Grain Strawberry Bar is 135 mg, which is about 6% of the recommended daily intake. This moderate sodium level helps enhance flavor without being excessively high.
The bars contain no cholesterol, making them suitable for those monitoring their cholesterol intake. Artificial flavors and colors, such as Red #40, are used to enhance the appearance and taste of the strawberry filling.
Preservatives and stabilizers like sodium alginate, modified corn starch, and methylcellulose are included to maintain texture and extend shelf life. These ingredients contribute to the soft, chewy texture of the bars.
Ingredients Breakdown
Nutri-Grain Strawberry bars contain a mix of grains, sweeteners, fruits, and additives. These components work together to create the bar’s texture, flavor, and nutritional profile.
Cereal Ingredients
Whole grain oats form the primary cereal base of Nutri-Grain Strawberry bars. Enriched flour, consisting of wheat flour fortified with niacin and reduced iron, is also present. Wheat gluten adds protein and helps bind the ingredients. The combination of these grains provides dietary fiber and essential nutrients.
Wheat bran may be included to boost fiber content. These cereal ingredients contribute to the bar’s structure and nutritional value, offering complex carbohydrates and some protein.
Sweetening Agents
Several sweeteners are used in Nutri-Grain Strawberry bars. Sugar, invert sugar, and corn syrup are the main sweetening agents. These provide sweetness and help create the desired texture.
High fructose corn syrup might be present in some variations. Vegetable glycerin, while not primarily a sweetener, can add a touch of sweetness and help retain moisture.
These sweeteners enhance flavor and act as preservatives, extending the product’s shelf life.
Texture and Preservation
Modified food starch plays a role in texture and shelf stability. Cellulose and carrageenan act as thickeners and stabilizers.
Soluble corn fiber may be added for additional fiber content and texture. Guar gum helps bind ingredients and maintain moisture.
Salt enhances flavor and acts as a preservative. Potassium bicarbonate might be used as a leavening agent or pH regulator.
These ingredients work together to create the soft, chewy texture characteristic of Nutri-Grain bars and extend their shelf life.
Fat and Emulsifiers
Soybean oil is the primary fat source in Nutri-Grain Strawberry bars. It provides a smooth texture and helps bind ingredients.
Mono- and diglycerides act as emulsifiers, helping to blend oil and water-based ingredients. Soy lecithin serves a similar purpose, improving texture and preventing separation.
These fats and emulsifiers contribute to the bar’s mouthfeel and structural integrity, while also adding some nutritional value in the form of essential fatty acids.
Flavor and Additives
Strawberry puree concentrate is the key flavoring ingredient, providing the characteristic fruit taste. Natural flavors enhance the overall taste profile.
Citric acid and lemon juice concentrate add tartness and act as preservatives. Vegetable juice may be used for color.
A vitamin blend is added to boost nutritional value. Dicalcium phosphate could be included as a calcium source or dough conditioner.
These ingredients create the strawberry flavor, enhance nutritional content, and contribute to the bar’s appearance and shelf stability.
Serving Sizes and Daily Intake
Nutri-Grain Strawberry Bars come in pre-portioned servings designed for convenience and nutritional awareness. The serving size and daily value information help consumers make informed dietary choices.
Understanding Serving Size
A single Nutri-Grain Strawberry Bar constitutes one serving, weighing 37 grams. This portion size is clearly marked on the packaging for easy reference. Each bar contains 130 calories, providing a quick energy boost without excessive caloric intake.
The serving size is important for tracking nutrient consumption accurately. It allows consumers to monitor their intake of key nutrients like fat, carbohydrates, and protein.
Recommended Daily Intake
Nutri-Grain Strawberry Bars display percentage Daily Values (%DV) for various nutrients. These percentages are based on a 2,000-calorie daily diet, which is used as a general reference point for nutrition advice.
Key daily values for a single bar include:
- Total Fat: 5% DV (3.5g)
- Saturated Fat: 2% DV (0.5g)
- Sodium: 6% DV (135mg)
- Total Carbohydrate: 8% DV (24g)
- Dietary Fiber: 11% DV (3g)
These values help consumers understand how the bar fits into their overall daily nutritional needs. It’s important to consider these percentages when planning meals and snacks throughout the day.
Dietary Considerations
Nutri-Grain Strawberry Bars contain several common allergens and are not suitable for all special diets. Understanding these factors is crucial for consumers with specific dietary needs or restrictions.
Food Allergens
Nutri-Grain Strawberry Bars contain wheat and soy, two of the eight major food allergens. The bars are made with whole grain oats and enriched wheat flour, making them unsuitable for individuals with wheat allergies or celiac disease.
Soy is also present in the ingredients, though its specific form is not listed in the available information. The bars do not contain milk, eggs, peanuts, tree nuts, fish, or shellfish.
It’s important for consumers with food allergies to carefully read the ingredient list and allergen statements on the packaging before consumption.
Special Diets
Nutri-Grain Strawberry Bars are not suitable for vegan or gluten-free diets. They contain wheat and may contain other animal-derived ingredients.
The bars are vegetarian-friendly, as they do not contain any meat products. They are labeled as kosher with a K-D certification, indicating they are dairy-free and suitable for kosher diets.
Information about halal certification is not available in the provided search results. The bars contain 14 grams of whole grains per serving, which may be beneficial for those seeking to increase their whole grain intake.
Bar Variants and Flavors
Nutri-Grain offers a range of soft-baked breakfast bars beyond their classic strawberry flavor. The brand provides options to suit different tastes and dietary needs.
Companion Products
Nutri-Grain produces several companion products to complement their strawberry bars. These include cereal bars, bites, and squares. The cereal bars come in flavors like blueberry and apple cinnamon, offering similar nutritional profiles to the strawberry variant.
Nutri-Grain Bites are smaller, bite-sized versions of the bars. They often contain whole grains and fruit fillings. The squares provide a different shape and texture while maintaining the brand’s focus on convenient, fruit-filled snacks.
Alternative Flavors
Besides strawberry, Nutri-Grain offers an array of alternative flavors in their soft-baked bar line. Popular options include:
- Blueberry
- Apple Cinnamon
- Mixed Berry
- Cherry
- Raspberry
These flavors typically share similar nutritional compositions with the strawberry bars. They often contain natural and artificial flavors to achieve their distinct tastes. The fruit fillings vary, but the outer layer usually consists of whole grain oats and wheat.
Some flavors may have slight variations in calorie count, sugar content, or fiber amounts. Consumers with specific dietary concerns should check individual product labels for accurate nutritional information.
Consumer Insight
Consumer preferences and behaviors regarding Nutri Grain strawberry bars reveal valuable information about nutrition awareness and purchasing patterns. Site interactions and third-party integrations provide deeper insights into user engagement.
Site Interactions and Feedback
Users frequently search for nutritional information on Nutri Grain strawberry bars. Many visitors compare calorie content and ingredient lists across different flavors and brands. Reviews indicate a preference for the soft-baked texture and strawberry flavor. Some consumers express concerns about sugar content and artificial ingredients.
Site traffic peaks during morning hours, suggesting breakfast-time research. Mobile device usage is high, implying on-the-go information seeking. Consumers often save nutritional details for later reference or sharing.
User feedback highlights interest in allergen information and dietary restrictions. Gluten-free alternatives are a common request. Consumers appreciate clear labeling and easy-to-understand nutritional facts.
Third-Party Service Integration
Nutrition tracking apps frequently interface with product databases containing Nutri Grain bar information. This integration allows users to log their consumption easily. Fitness and wellness platforms often include Nutri Grain bars in their food databases.
Third-party review sites aggregate consumer opinions, influencing potential buyers. Price comparison services track Nutri Grain bar costs across retailers. Some grocery delivery apps feature Nutri Grain bars in their breakfast or snack categories.
Consent management systems ensure user data privacy when interacting with nutritional information. Analytics tools track consumer interest in specific product attributes, guiding marketing strategies.