Kellogg’s Apple Cinnamon Nutri-Grain bars are a popular breakfast and snack option for many consumers. These soft-baked bars combine the flavors of apple and cinnamon in a convenient, portable format. Understanding their nutritional content is important for those mindful of their dietary intake.

Each Apple Cinnamon Nutri-Grain bar contains 130 calories, 3.5 grams of total fat, and 22 grams of carbohydrates. The bars also provide a small amount of protein and fiber. They are made with whole grain oats and enriched wheat flour, offering some nutritional benefits beyond simple carbohydrates.

While these bars can be a quick and tasty option, it’s worth noting their sugar content. The ingredient list includes various forms of sugar, which contribute to the overall carbohydrate count. For those watching their sugar intake, this may be an important factor to consider when choosing these bars as part of their diet.

Overview of Kellogg’s Apple Cinnamon Bars

Kellogg’s Apple Cinnamon Bars, part of the Nutri-Grain line, offer a convenient breakfast or snack option. These soft-baked bars feature a blend of whole grain oats and whole wheat flour, providing a hearty base.

The bars contain real apple pieces and cinnamon flavor, creating a sweet and spicy taste profile. Each bar is individually wrapped for easy on-the-go consumption.

Nutritionally, a single Kellogg’s Apple Cinnamon Bar contains 120-140 calories, depending on the specific product variant. The macronutrient breakdown is approximately 72-73% carbohydrates, 21-22% fat, and 6% protein.

These bars are a source of several vitamins and minerals. They provide 20% of the daily value for calcium and 25% of the daily value for vitamin A.

It’s important to note that Kellogg’s Apple Cinnamon Bars contain wheat, milk, and soy ingredients. This information is crucial for individuals with food allergies or sensitivities.

The bars have a relatively high calorie density, with about 378 calories per 100 grams. This makes them an energy-dense food option for those needing quick calories.

Nutritional Profile

Kellogg’s Apple Cinnamon Bars provide a convenient breakfast or snack option with a mix of macronutrients, vitamins, and minerals. These soft-baked bars contain whole grains and fruit filling, offering a balance of carbohydrates, protein, and fat.

Caloric Content and Serving Size

Each Kellogg’s Apple Cinnamon Nutri-Grain bar weighs approximately 37 grams and contains 120-130 calories. This serving size is designed to be a single portion, making it easy for consumers to track their calorie intake. The moderate calorie count allows these bars to fit into various dietary plans as a quick breakfast or midday snack.

Macronutrients Distribution

The macronutrient profile of Apple Cinnamon Nutri-Grain bars is predominantly carbohydrate-based. Each bar contains about 3 grams of total fat, with 0.5 grams coming from saturated fat. The protein content is relatively low, typically around 2 grams per bar. The majority of the bar’s calories come from carbohydrates, which make up about 82% of its composition.

Sugar and Sweetener Content

Sugar is a significant component of these breakfast bars. Each bar contains approximately 13 grams of sugar, which contributes to their sweet taste and soft texture. The sugar content includes both naturally occurring sugars from the fruit filling and added sugars in the form of fructose, invert sugar, and corn syrup.

Dietary Fiber and Whole Grains

Kellogg’s Apple Cinnamon Bars contain whole grain oats and whole wheat flour, contributing to their dietary fiber content. While the exact amount of fiber is not specified in the search results, whole grains typically provide beneficial dietary fiber. These ingredients also add to the bars’ nutritional value and help create a more satisfying eating experience.

Vitamins and Minerals

These breakfast bars are fortified with various vitamins and minerals. They contain vitamin B12, niacin, and riboflavin. Other micronutrients likely include iron, calcium, and potassium, though specific amounts are not provided in the search results. The bars also contain sodium, with each serving providing about 115 mg, which is roughly 5% of the recommended daily intake.

Ingredients Analysis

Kellogg’s Apple Cinnamon Bars contain a mix of grains, oils, sweeteners, and additives. These ingredients contribute to the bar’s texture, flavor, and shelf life. Let’s examine the key components in more detail.

Grains and Flours

The primary grain ingredients in these bars are wheat flour and whole wheat flour. Enriched flour is also used, which has added vitamins and minerals. Wheat gluten, a protein found in wheat, helps provide structure and elasticity to the bar.

These grains form the base of the product, offering carbohydrates and some protein. Whole wheat flour contributes fiber and additional nutrients compared to refined wheat flour.

Fats and Oils

Soybean oil is the main fat source in Kellogg’s Apple Cinnamon Bars. This vegetable oil adds moisture and improves the texture of the bars.

Mono- and diglycerides are also present. These emulsifiers help blend ingredients that don’t normally mix well, like oils and water-based components. They contribute to the bar’s texture and prevent separation of ingredients.

Additives and Preservatives

Several additives are used to enhance the bars’ texture and extend shelf life. Cellulose, a plant-based fiber, acts as a stabilizer and thickener.

Soy lecithin is an emulsifier that helps ingredients blend smoothly. Carrageenan, derived from seaweed, and guar gum are thickening agents that improve texture.

These additives help maintain the bars’ consistency and prevent spoilage.

Sweeteners and Flavors

Fructose and invert sugar are used as sweeteners in the bars. These provide a sweet taste and contribute to the product’s moisture retention.

Apple puree concentrate adds natural apple flavor and sweetness. Natural flavors are also included to enhance the apple cinnamon taste profile.

These ingredients create the signature flavor of the bars while contributing to their overall sweetness.

Fillers and Thickeners

Modified food starch and methylcellulose serve as fillers and thickeners in the bars. These ingredients help create the desired texture and consistency.

Whey, a protein-rich byproduct of cheese production, may be included for nutritional value and texture.

These components work together to give the bars their characteristic soft, chewy texture while adding bulk and stability to the product.

Food Allergen Information

Kellogg’s Apple Cinnamon Nutri-Grain bars contain several common food allergens. Consumers with food sensitivities should be aware of these ingredients.

The bars contain wheat, a major allergen found in many baked goods. This makes them unsuitable for people with wheat allergies or celiac disease.

Soy is another allergen present in these breakfast bars. It’s often used as an emulsifier or protein source in processed foods.

Milk ingredients are also included, which may affect those with dairy allergies or lactose intolerance.

Other potential allergens in the bars include:

• Eggs
• Tree nuts
• Peanuts

Kellogg’s clearly labels these allergens on the product packaging to help consumers make informed choices. Anyone with known food allergies should carefully read the ingredient list before consuming.

It’s important to note that manufacturing facilities may process multiple allergens. Cross-contamination is possible even if an allergen isn’t directly added to the product.

Packaging and Availability

Kellogg’s Nutri-Grain Apple Cinnamon bars come in various pack sizes to suit different consumer needs. These bars are widely distributed and can be found in many retail stores across the country.

Pack Sizes and Types

Kellogg’s offers Nutri-Grain Apple Cinnamon bars in several package options. The most common pack size is a box containing 8 individually wrapped bars. This size is convenient for families or individuals who enjoy the bars regularly.

For those who prefer larger quantities, Kellogg’s also produces 16-count boxes. These are ideal for households with multiple Nutri-Grain consumers or for stocking up.

Single bars are available in some locations, perfect for on-the-go snacking or trying the flavor before committing to a full box. Kellogg’s occasionally offers variety packs that include Apple Cinnamon along with other flavors.

Distribution and Retail

Nutri-Grain Apple Cinnamon bars are widely available across the United States. Consumers can find these bars in major supermarket chains, grocery stores, and big-box retailers. Many convenience stores and gas stations also stock individual bars for quick purchases.

Online retailers, including major e-commerce platforms, offer these bars for home delivery. Some stores provide subscription services for regular shipments. College campuses often carry Nutri-Grain bars in their on-site shops and vending machines.

Bulk purchases are possible through wholesale clubs and some online platforms, catering to businesses or large families. The bars’ long shelf life makes them suitable for storage and bulk buying.

Consumer Experience

Kellogg’s Apple Cinnamon Bars offer a convenient and flavorful breakfast or snack option. These bars appeal to consumers seeking a quick, portable food with familiar flavors.

Taste and Texture

The bars feature a soft, chewy texture with a subtle apple and cinnamon flavor. The natural apple taste is complemented by the warmth of cinnamon spice. Some consumers compare the texture to that of soft-baked cookies.

The filling provides a fruity sweetness, while the outer layer offers a gentle crunch. The balance of flavors aims to satisfy those with a sweet tooth without being overpowering.

Usage Occasions

Kellogg’s Apple Cinnamon Bars are versatile for various eating occasions. They serve as a quick breakfast for busy mornings or a midday snack at work or school.

The individually wrapped bars are easy to pack in lunchboxes or bags for on-the-go consumption. They’re popular among students, office workers, and travelers seeking a convenient energy boost.

Some consumers enjoy these bars as a lighter alternative to cookies or pastries when craving a sweet treat. The bars also pair well with coffee or tea for an afternoon pick-me-up.

Digital Engagement

Kellogg’s leverages digital platforms to connect with consumers and promote Apple Cinnamon Nutri-Grain bars. The company employs various strategies to enhance online presence and user experience.

Site Traffic Analysis

Kellogg’s tracks website visits and user behavior related to Apple Cinnamon Nutri-Grain bars. They use analytics tools to measure page views, time spent on product pages, and click-through rates. This data helps identify popular content and areas for improvement.

The company monitors search trends to optimize product visibility. They adjust keywords and meta descriptions to align with consumer queries about nutritional information and ingredients.

Kellogg’s analyzes traffic sources, including organic search, social media, and paid advertisements. This insight guides marketing efforts and resource allocation for promoting Apple Cinnamon Nutri-Grain bars online.

Site Interactions and Services

Kellogg’s website offers interactive features to engage visitors interested in Apple Cinnamon Nutri-Grain bars. Users can access detailed nutritional information, ingredient lists, and allergen details. The site may include product locators to help consumers find nearby stores carrying the bars.

Customer reviews and ratings provide social proof and feedback. Kellogg’s encourages users to share experiences with Apple Cinnamon Nutri-Grain bars, fostering community engagement.

The company implements personalization features, such as recommended recipes using the bars or tailored content based on browsing history. Email newsletter sign-ups allow Kellogg’s to maintain ongoing communication with interested consumers.