Cascadian Farm Organic Chewy Granola Bars offer a convenient and tasty snack option for health-conscious consumers. These bars combine the classic flavors of cinnamon and raisins with organic whole grain oats, providing a satisfying blend of sweetness and texture.
A single Cascadian Farm Organic Chewy Cinnamon Raisin Granola Bar contains approximately 140 calories, 4 grams of fat, 24 grams of carbohydrates, and 2 grams of protein. The bars also provide a modest amount of dietary fiber and essential vitamins and minerals. These nutritional facts make them a balanced choice for those seeking a quick energy boost or a light breakfast on-the-go.
Organic ingredients are a key feature of Cascadian Farm products, appealing to consumers who prioritize sustainably sourced foods. The cinnamon raisin variety offers a familiar flavor profile that many find comforting and enjoyable. With their chewy texture and wholesome ingredients, these granola bars aim to satisfy both taste preferences and nutritional needs.
Product Overview
Cascadian Farm offers organic granola bars and cereals featuring wholesome ingredients like whole grain oats, crisp rice, and cinnamon. Their Cinnamon Raisin products combine classic flavors in convenient, nutritious options.
Brand Background
Cascadian Farm began as a small organic farm in Washington’s Cascade Mountains in 1972. The company expanded to produce organic cereals and snacks while maintaining a commitment to sustainable agriculture. Today, Cascadian Farm is a leading organic brand offering a variety of granolas, cereals, and bars made with non-GMO ingredients. Their Cinnamon Raisin Granola exemplifies their focus on simple, organic ingredients like whole grain oats, raisins, and cinnamon. The brand aims to provide nutritious options that are both flavorful and convenient for health-conscious consumers.
Nutritional Profile
Cascadian Farm Organic Chewy Granola Bars Cinnamon Raisin offer a balance of macronutrients, micronutrients, and natural ingredients. These bars provide energy from wholesome organic sources while containing some added sugars.
Macronutrients
A single Cascadian Farm Organic Chewy Granola Bar Cinnamon Raisin contains approximately 140 calories. The macronutrient breakdown is as follows:
- Total Fat: 4.5g (6% DV)
- Total Carbohydrates: 22g (8% DV)
- Protein: 2g
The bars provide 2g of dietary fiber, which is 7% of the daily value. This fiber content supports digestive health and helps promote feelings of fullness.
Micronutrients
These granola bars contain small amounts of essential vitamins and minerals:
- Iron: 4% DV
- Calcium: 2% DV
While not a significant source of most micronutrients, the bars do contribute to daily intake. The organic ingredients may provide trace amounts of other vitamins and minerals not listed on the nutrition label.
Added Sugars and Ingredients
Cascadian Farm Organic Chewy Granola Bars Cinnamon Raisin contain 7g of added sugars, which is 14% of the daily value. The main ingredients include:
- Organic whole grain oats
- Organic tapioca syrup
- Organic cane sugar
- Organic sunflower oil
- Organic raisins
- Organic rice starch
- Organic cinnamon
These bars are made with non-GMO ingredients and do not contain artificial flavors, colors, or preservatives. The use of organic ingredients aligns with the brand’s commitment to sustainable farming practices.
Serving Information
Cascadian Farm Organic Chewy Granola Bars Cinnamon Raisin provide essential nutritional information to help consumers make informed choices. The serving details outline portion sizes and daily intake recommendations.
Serving Size and Recommendations
The standard serving size for Cascadian Farm Organic Chewy Granola Bars Cinnamon Raisin is one bar. This portion typically weighs around 35 grams.
Consumers can use this information to accurately track their calorie and nutrient intake. A single bar contains approximately 140 calories, making it a convenient snack option.
For those monitoring their diet, it’s important to note that one bar may not constitute a full meal replacement. Multiple bars or combining with other foods may be necessary to meet individual nutritional needs.
Recommended Daily Intake
The Recommended Daily Intake (RDI) helps consumers understand how the granola bar fits into their overall diet. Cascadian Farm provides percentage values for various nutrients based on a 2,000 calorie diet.
Key nutrients in these bars include:
- Fiber: One bar provides about 8% of the daily recommended intake
- Whole grains: Each serving contains 16 grams of whole grains
It’s important to remember that individual nutritional needs may vary based on factors such as age, gender, and activity level. Consumers should consult with a healthcare professional for personalized dietary advice.
Health and Diet Considerations
Cascadian Farm Organic Chewy Granola Bars Cinnamon Raisin offer nutritional benefits while providing a convenient snack option. The organic ingredients and whole grains contribute to their nutritional profile, though portion control remains important.
Organic Ingredients Benefits
The organic ingredients in these granola bars provide advantages over conventional alternatives. Organic whole grain oats form the base, offering fiber and essential nutrients. Organic cane sugar sweetens the bars without artificial additives. Organic sunflower oil supplies healthy fats.
These bars contain no synthetic pesticides or fertilizers. This may reduce exposure to potentially harmful chemicals. Organic farming practices also support soil health and biodiversity.
The natural flavors enhance taste without artificial additives. While not a significant source, organic ingredients may offer slightly higher nutrient levels compared to conventional counterparts.
Dietary Recommendations
Moderation is key when incorporating these granola bars into a balanced diet. One bar provides approximately 140 calories and can serve as a quick snack or part of a meal. However, consuming multiple bars daily may contribute excess calories and sugar.
These bars contain whole grains, offering fiber and nutrients. The cinnamon raisin flavor provides natural sweetness. For added nutrition, pair a bar with fresh fruit or organic frozen blueberries.
Individuals with specific dietary needs should check the ingredient list for allergens. Those watching sugar intake should be mindful of portion sizes. As part of a varied diet, these bars can contribute to overall nutritional goals when consumed in moderation.
Comparison with Other Brands
Cascadian Farm Organic Chewy Granola Bars Cinnamon Raisin face competition from several alternative granola options. These options vary in ingredients, nutritional profiles, and taste.
Alternative Granola Options
Nature’s Path offers organic granola bars with similar flavors to Cascadian Farm. Their products often contain ancient grains and superfoods, providing additional nutritional benefits.
Kashi granola bars emphasize whole grains and plant-based proteins. They typically have a higher fiber content compared to Cascadian Farm’s offerings.
Trader Joe’s sells private-label granola bars at competitive prices. Their products frequently include nuts and dried fruits, offering a different texture profile.
MadeGood granola bars are allergen-free and contain hidden vegetable powders. This makes them a suitable option for those with dietary restrictions.
Homemade granola allows for complete control over ingredients and sweetness levels. It can be customized to match personal preferences and nutritional goals.
Bob’s Red Mill produces granola with a focus on whole grains and seeds. Their products often have a heartier texture than Cascadian Farm’s chewy bars.
Purchasing Options
Cascadian Farm Organic Chewy Granola Bars Cinnamon Raisin are available through various retailers and online platforms. Consumers can find these nutritious snacks alongside other granola options like Three Wishes Maple Pecan Granola and MadeGood Mixed Berry Granola.
Retailers and Online Stores
Cascadian Farm products can be found in many major grocery chains and health food stores across the United States. Walmart stocks the Cinnamon Raisin Granola in 15.6 oz bags. Kroger also carries this product, offering it both in-store and through their online grocery service.
For those who prefer online shopping, Amazon Fresh is a convenient option. They typically stock Cascadian Farm products, including the Cinnamon Raisin Granola bars. Customers can easily compare prices and nutritional information with other brands like Met-RX Big 100 Granola.
Many natural food stores and co-ops also carry Cascadian Farm products. These locations often provide bulk options, allowing customers to purchase larger quantities at potentially lower prices.
Consumer Insights
Cascadian Farm Organic Chewy Granola Bars in Cinnamon Raisin flavor have garnered attention from health-conscious consumers. Taste preferences and product experiences shape customer perceptions of these organic snack bars.
Taste and Texture Analysis
The Cinnamon Raisin flavor offers a balanced sweetness with warm cinnamon notes. Consumers appreciate the chewy texture, which provides a satisfying bite without being too hard or crumbly. The organic whole grain oats create a hearty base, while plump raisins add bursts of natural sweetness.
Many users find the bars moist and easy to eat on-the-go. The cinnamon aroma is described as inviting, enhancing the overall snacking experience. Some consumers note that the bars have a pleasant, natural taste without artificial aftertastes common in other granola products.
Customer Reviews and Feedback
Online reviews for Cascadian Farm Organic Chewy Granola Bars in Cinnamon Raisin are generally positive. Customers value the organic ingredients and wholesome nutrition profile. Many parents praise these bars as a healthier snack option for children.
Some users report increased site traffic to the Cascadian Farm website to learn more about the product’s ingredients and sourcing. Positive site experiences and easy navigation contribute to repeat purchases. A few customers have suggested adding more raisins to enhance the flavor further.
Feedback indicates that consumers appreciate the convenience and portability of these bars for quick breakfasts or midday snacks. The 32 grams of whole grains per serving is a frequently mentioned benefit in reviews.