Bear Naked Granola offers a variety of nutritious options for breakfast or snacking. This popular brand provides whole grain oats, nuts, and dried fruits in their granola mixes. A quarter-cup serving of Bear Naked Fruit & Nut Granola contains 130 calories, with 39% from fat, 52% from carbohydrates, and 9% from protein.
The ingredients in Bear Naked Granola products typically include whole grain oats, nuts like almonds or cashews, and natural sweeteners such as brown rice syrup. Some varieties also incorporate chocolate or vanilla flavors for added taste. The granola is a good source of fiber and provides essential nutrients to start the day.
Bear Naked Granola comes in different flavors, including Vanilla Almond Crisp and Cacao & Cashew Butter. These options cater to various taste preferences while maintaining the brand’s commitment to using simple, recognizable ingredients. The granola can be enjoyed on its own, with milk, or as a topping for yogurt and smoothie bowls.
Product Overview
Bear Naked is a popular granola brand known for its simple, high-quality ingredients. The company offers a wide range of granola flavors to suit different tastes and preferences.
Bear Naked granola is made with whole grain oats as the primary ingredient. It often includes nuts, seeds, and dried fruits for added texture and flavor.
Many Bear Naked granola products are Non-GMO Project Verified, appealing to health-conscious consumers. The brand focuses on using recognizable ingredients without artificial preservatives or flavors.
Common flavors in the Bear Naked granola lineup include:
- Fruit & Nut
- Cacao & Cashew Butter
- Peanut Butter
- Original Cinnamon
Bear Naked granola can be enjoyed as a breakfast cereal, snack, or topping for yogurt and smoothie bowls. It provides a crunchy texture and balanced sweetness from natural sources like brown rice syrup and cane sugar.
The brand emphasizes transparency in its ingredient lists and nutritional information. Bear Naked Foods, the company behind the granola, aims to provide wholesome options for consumers seeking tasty yet nutritious products.
Nutritional Profile
Bear Naked Granola offers a diverse nutritional profile, balancing macronutrients with essential vitamins and minerals. The product’s serving size and container details provide crucial information for consumers tracking their intake.
Macronutrients
Bear Naked Granola typically contains 190-230 calories per serving. The macronutrient breakdown varies slightly between flavors. On average, a serving provides 7-9 grams of protein, 22-26 grams of carbohydrates, and 11-13 grams of fat.
The carbohydrate content includes 3-4 grams of dietary fiber, supporting digestive health. Total sugars range from 6-9 grams, with some varieties containing added sugars.
Fat content is primarily from heart-healthy unsaturated fats, including polyunsaturated and monounsaturated fats. Saturated fat is generally kept to 1-2 grams per serving.
Vitamins and Minerals
Bear Naked Granola contributes to daily vitamin and mineral intake. Iron content ranges from 6-10% of the Daily Value (DV), supporting red blood cell production.
Calcium levels vary between 2-4% DV, contributing to bone health. Some varieties offer significant amounts of phosphorus and magnesium, essential for various bodily functions.
Zinc and potassium are present in smaller amounts. Vitamin D is not typically found in significant quantities in granola products.
Serving Size and Servings Per Container
The standard serving size for Bear Naked Granola is 1/4 cup (30-40 grams), aligning with FDA guidelines. This serving size allows for easy comparison with other granola products.
A typical 12 oz (340g) package contains about 8-11 servings. Some varieties may offer larger packages with more servings.
The Nutrition Facts label clearly states the serving size and total servings per container, helping consumers manage portion sizes and calculate their nutrient intake accurately.
Ingredients Analysis
Bear Naked granola contains a mix of whole foods and added ingredients. The product’s nutritional profile stems from its carefully selected components.
Core Ingredients
Whole grain oats form the foundation of Bear Naked granola. These oats provide fiber and complex carbohydrates. Nuts like almonds add healthy fats and protein. Many varieties include dried fruits such as raisins and cranberries, offering natural sweetness and additional nutrients.
Honey serves as a natural sweetener in some blends. Coconut contributes texture and flavor. Pumpkin seeds may be present in certain varieties, adding minerals and plant-based protein.
Additives and Enhancers
Bear Naked granola uses expeller-pressed canola oil to bind ingredients and enhance crunchiness. This oil is lower in saturated fat compared to some alternatives.
Some flavors may contain natural or artificial additives for taste enhancement. Glycerin in dried fruits helps maintain moisture. While Bear Naked aims for simple ingredients, certain varieties might include additional sugars or flavorings to achieve specific taste profiles.
The brand generally avoids artificial preservatives, focusing on natural ingredients to maintain freshness and extend shelf life.
Dietary Considerations
Bear Naked Granola offers options for various dietary needs and preferences. Understanding the allergen content and certifications can help consumers make informed choices about this product.
Allergen Information
Bear Naked Granola contains several common food allergens. The SmartLabel for Bear Naked Granola Fruit & Nut lists allergens including tree nuts like almonds, pecans, and walnuts. Some varieties may contain peanuts, coconut, and other tree nuts. The product may also contain milk, soy, and wheat.
Bear Naked uses a “Contains” statement to clearly identify allergens present in the product. A “May Contain” statement is used for potential cross-contamination risks. This includes warnings for other tree nuts not directly added to the recipe.
Consumers with allergies to eggs, fish, or crustacean shellfish can generally consume Bear Naked Granola, as these are not typically included. However, it’s always best to check the specific product label for the most up-to-date allergen information.
Certifications
Bear Naked Granola has obtained certifications to address specific dietary concerns. Many varieties are Non-GMO Project Verified, ensuring they meet strict standards for GMO avoidance. This certification is valuable for consumers seeking to avoid genetically modified ingredients in their food.
The brand does not currently hold certifications for organic, gluten-free, or kosher status. However, some flavors may be naturally free from gluten-containing ingredients. Consumers with celiac disease or gluten sensitivity should exercise caution and thoroughly review ingredient lists.
Bear Naked does not prominently advertise vegan certifications. Some flavors may be suitable for vegan diets, but others contain honey or milk-derived ingredients. Consumers following strict vegan diets should carefully examine product labels for animal-derived components.
Packaging and Distribution
Bear Naked granola products come in distinctive packaging designed for freshness and convenience. The company employs various distribution channels to make their products widely available to consumers.
Packaging Details
Bear Naked granola is typically sold in 11-12 oz (311-340 g) resealable bags. These bags feature a zipper closure to maintain product freshness after opening. The packaging prominently displays the Bear Naked logo and product name, along with eye-catching graphics depicting the granola’s ingredients. Nutritional information, ingredient lists, and allergen warnings are clearly printed on the back of each package. The company uses SmartLabel technology, allowing consumers to scan a QR code for detailed product information.
Manufacturer Information
Bear Naked granola is manufactured and distributed by the W.K. Kellogg Company, a well-known American multinational food manufacturing corporation. The company’s headquarters are located in Battle Creek, Michigan 49016. Bear Naked operates as a subsidiary brand under the Kellogg’s umbrella. Product information is regularly updated on their branded website and through SmartLabel. Kellogg’s extensive distribution network ensures Bear Naked granola is available in major grocery stores, supermarkets, and online retailers across the United States.